A Healthier You for the New Year
January 4, 2010 by
Filed under Community News, PTA News
A Healthier You for the New Year
A Community Presentation Supporting
Healthy Living in Hopkinton
Thursday, January 7, 2010
6:30 PM
Are you thinking about making healthy lifestyle changes?
Please join us for a discussion about health, fitness, and nutrition.
Angie G. Klingler, MD (Family Tree Health Care) will cover metabolic disorders associated with obesity and other health related issues.
Christine Stockwell, PT, MS (Stockwell Physical Therapy) will talk about cross training for injury prevention and will demonstrate proper shoveling techniques.
Cindy Glass, CPT (Cindy’s Yoga & Fitness) will share fitness information and talk about her fitness classes.
Arlene McGrath, NCSF-CPT (apm fitness llc) will facilitate the discussion and talk about nutrition and ‘food as fuel’.
Amy Blake Licata (Blake’s All Natural) will hand out coupons for Blake’s All Natural food products.
Please RSVP to Arlene McGrath at apmfitness@aol.com.
Please email Arlene with specific questions or topics.
See you on January 7 at the Harold Martin School
Sponsored by the Hopkinton PTA
Child care provided by the HHS National Honor Society